My journey with Crossfit started in 2012, when I was introduced to this program by some fellow hockey players. They described it as a great way to improve athletism and overall fitness. I was instantly hooked ! When my time playing hockey ran out, I started focusing more on Crossfit. This program has allowed me to perform at a high level in both my job environment and my everyday life. I believe that Crossfit, along with the community that is an integral part of it, has gotten me into the best shape of my life, and I am looking forward to what the future will bring. Over the last 4 years, I was taught a great deal about the sport of Crossfit. The more I learn, the more I realize how little I know. This has pushed me towards the coaching path. I want to help people achieve their goals, and make them realize they are capable of so much more than what they think.