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ADDRESS

255 Quarry Road (Back Door)
Pembroke, Ontario K8B 1A5

Phone: (613) 312-9753

CONTACT FORM

CrossFit Poise is one of the many CrossFit affiliates throughout the country that offers some kick butt workouts with actual results.We do things that make sense like what we see in everyday life. No machines, Just Results!

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Hours
Monday - Tuesday
9 AM - 8PM
Wednesday
7 AM - 7PM
Thursday
9 AM - 8PM
Friday
7 AM - 6:30PM
Saturday
10 AM - 12PM
© CrossFit Poise Fitness & Training